Tag: coconut benefits

Let´s talk about Coconut benefits

Obviously is a delicious fruit, i love to eat it with panela, but it also has a lot of benefits for health so i want to share with you a little bit more about coconut. The coconut is known as a ‘wonder food’. It is a near perfect diet, as it contains almost all the essential nutrients needed by the human body. It is also considered a sacred fruit and holds a very high place in all religious ceremonies. The coconut is a highly nourishing, strengthening and fattening food miracle. It has......

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